I’ll get to how I fixed my snatch later, but lets examine the idea of “changing”
Changing a blog post about change. Seems fitting.
I thought recently, about how I changed my snatch around to be more efficient, to be better, to lift more weight. I thought about literally “un-learning” 14 years plus of technique to make myself better and realized that this exercise in change was one of the most important things athletes and coaches can do.
Re-inventing yourself, re-tooling yourself is one of the most important things you can do.