How to Miss Olympic Lifts

Missed LiftsLike many of you that love Olympic lifting, whether it be for performance, CrossFit, or the sport itself, I was shocked when I heard last week that an athlete had suffered a serious and life altering injury from doing an Olympic lift. I received a dozen emails about how to “miss a lift,” and thought that this was an important time to release this blog post.

I don’t know Kevin Ogar, and I will not speak to the way that his injury occurred, I think that it would be very disrespectful to Kevin, his family, and friends. Personally I think this was a completely freak accident, a massively unfortunate, 1 in a billion occurrence. I only wish him the best, and will pray for his recovery.

This is a piece of an upcoming project I am putting together, and wanted to make sure it is out there to share.