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Wil Fleming.com - Strength, Power, Speed, and Explosion Training for AthletesWil Fleming.com - Strength, Power, Speed, and Explosion Training for Athletes
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  • ABOUT
    • GALLERY
    • 1Kilo Weightlifting
  • ARTICLES
  • ONLINE COACHING
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  • CONTACT

Performance Podcast 51: Velocity Based Training w/ PUSH

UncategorizedBy wilDecember 3, 20142 Comments

This week on the Performance Podcast we have sport scientist with PUSH strength, Matt Kuzdub. Push is a revolutionary new product that allows coaches and athletes to track velocity, power output, force output and more in their training sessions. Matt and I talk about velocity based training to improve your performance. Using Push to track…

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