Skip to content
Wil Fleming.com – Strength, Power, Speed, and Explosion Training for Athletes
Wil Fleming.com - Strength, Power, Speed, and Explosion Training for AthletesWil Fleming.com - Strength, Power, Speed, and Explosion Training for Athletes
  • HOME
  • ABOUT
    • GALLERY
    • 1Kilo Weightlifting
  • ARTICLES
  • ONLINE COACHING
  • SEMINARS
  • STORE
  • CONTACT
  • HOME
  • ABOUT
    • GALLERY
    • 1Kilo Weightlifting
  • ARTICLES
  • ONLINE COACHING
  • SEMINARS
  • STORE
  • CONTACT

Jumping in Weightlifting Technique

Clean and Jerk, Olympic Lifts, Snatch, UncategorizedBy wilJanuary 4, 20162 Comments

I recently read an article by a performance coach talking about how he coaches the Olympic lifts. His argument was that it is not correct to “jump your feet” in weightlifting. He didn’t go so far as to say it was out and out wrong, but in pretty strong terms he suggested that doing so wasn’t exactly…

Wil Fleming - Weightlifting Performance | All Rights Reserved | 2017 | Website by SliceDigital
Go to Top