On this episode Coach Dos and I discuss how to build the Ultimate Home Gym. We give you ideas from the cheapest of home gyms to the most expensive.
Things we discussed:
These are the items we said should be in every home gym.
Stepping it Up a Notch
Making your own platform (video with the basics of what Dos and I discussed)
SearchTempest.com (Where I was able to find Eleiko bars and cheap bumper plates)
My post on what is in my home gym (and the rest of my gym bag)
Independent Squat Stands (These could be used for both bench and squats)