INDIVIDUALIZED WEIGHTLIFTING COACHING

There are 100’s of coaches on the internet offering online weightlifting coaching. Choose the Force weightlifting team if you want a truly individualized program meant to improve your lifts technically and get you stronger. I have worked with athletes of all levels and all ages helping them get to their best results of a lifetime and I’d love to work with you.

COMPLETE OLYMPIC LIFTING HANDBOOK

In the Complete Olympic Lifting Handbook I cover all my progressions of how to weightlift. Learn assessment and mobility tools to prepare you for weightlifting. I go through my entire progression on how to learn and improve your Olympic lifts in a top down format. This book is a perfect resource for coaches and athletes alike.

CERTIFIED WEIGHTLIFTING PERFORMANCE COACH

Become a Certified Weightlifting Performance Coach through the NSPA. In this course work through 11 modules that cover everything from the biomechanics and physiology of weightlifting through error correction and program design. This course encompasses everything that I know as a weightlifting and performance coach.