Like the rest of you, I view Mike Robertson as fitness royalty. Up there with guys like Alwyn Cosgrove, Robert Dos Remedios, Eric Cressey, and Mike Boyle. These are the fitness pros you MUST listen to when they speak and write
As the operator and brains behind RobertsonTrainingSystems.com, as well as being a former competitive power lifter, Mike knows exactly how to be strong, and do it while staying healthy. There really is no combo of experience, smart training ideas and good looks in the fitness world like Mike Robertson.
Mike also happens to have one of America’s best gyms (IFAST) and I, just so happen to, know that they have some large Olympic lifting platforms. Mike uses the Olympic lifts in his gym on a regular basis, and even values them enough to bring in one of my favorite Olympic lift coaches, Grant Gardis, on the regular to help hone his and his athletes’ skills.
So today I am turning to Mike to tell us how to be stronger in the Olympic lifts, and stay healthier while doing them.