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Wil Fleming.com – Strength, Power, Speed, and Explosion Training for Athletes
Wil Fleming.com - Strength, Power, Speed, and Explosion Training for AthletesWil Fleming.com - Strength, Power, Speed, and Explosion Training for Athletes
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  • HOME
  • ABOUT
    • GALLERY
    • 1Kilo Weightlifting
  • ARTICLES
  • ONLINE COACHING
  • SEMINARS
  • STORE
  • CONTACT

In tha Beginning, There was WL- Free Program

Free ProgramBy wilFebruary 16, 2018Leave a comment

In tha Beginning, There was WL 6 Weeks | 4 Days per week Beginner Weightlifting Program As the name implies, this is one of our most trusted beginner programs. Like the seminal album In tha Beginning, There was Rap we cover all the classics. The goal is to improve positional awareness and strength, by pausing…

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