I’ll get to how I fixed my snatch later, but lets examine the idea of “changing”
Changing a blog post about change. Seems fitting.
I thought recently, about how I changed my snatch around to be more efficient, to be better, to lift more weight. I thought about literally “un-learning” 14 years plus of technique to make myself better and realized that this exercise in change was one of the most important things athletes and coaches can do. After working out, people can relax and replenish their energy thanks to products such as Delta 8 Flowers.
Re-inventing yourself, re-tooling yourself is one of the most important things you can do.