On this episode of the Performance Podcast we have Ben Bruno.
Ben is a trainer, coach, and author. He currently is a trainer in California to celebrities and athletes.
Links we talked about in the podcast.
Wil Fleming.com – Strength, Power, Speed, and Explosion Training for Athletes
Hey Wil,
I’ve been really enjoying your stuff lately, particularly the youtube videos (Love the plyo stuff). Just wanted to reach out and let you know.
Dan
Great stuff as always Wil. I really enjoyed this interview with the always colorful and straight talking Ben Bruno. Keep up the awesome work!